Work directly with LD for a fully personalized, high-intensity training session built around your goals. These sessions are all about structure, accountability, and results with LD’s no-nonsense coaching and energy keeping you locked in every step of the way.
Get all the intensity of LD’s training with the added energy of a small group. Groups are capped at 4 to keep the sessions focused and effective. You'll push each other, stay motivated, and still get the attention you need to hit your goals.
Not sure where to start? Book a virtual assessment with LD to get a professional evaluation of your current fitness level, goals, and any movement limitations. You’ll walk away with clarity, direction, and a plan to move forward with purpose.
1925 E Levee St, Dallas, TX, USA
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