Mr. START OVA Himself...
LD is a Dallas-based trainer known for real results, high standards, and no fluff. He doesn’t believe in cookie-cutter workouts or wasting time. His approach is built on structure, accountability, and consistency - because that’s what creates change you can see and feel.
Training with LD is not for the faint of heart! He's well known in the fitness space and on social media for barking "START OVA!" at his clients when their performance doesn't reach his standard. But trust it is all for their benefit, and the results are worth the challenge!
LD is definitely not for everybody - and that’s intentional. He's not here to sugarcoat or babysit. He's here to help you push past excuses and show up for yourself like never before! If you’re ready to work, He's all in. His clients know that he takes their goals seriously, and they appreciate the structure, accountability, and real results that come from training with him.
Over the years, LD has helped hundreds of clients get stronger, leaner, and more confident - without crash diets or unrealistic routines. Whether you’re stepping into the gym for the first time or leveling up your current training, he will be there to help you push past your limits and stay locked in.
Training with LD isn’t just about crushing workouts - it’s about enjoying the process along the way. He’s serious about results, but he also knows how to keep the energy high and the vibe fun.
Expect jokes, banter, and plenty of laughs between sets, but don’t mistake the humor for a lack of intensity. LD knows how to push his clients while making the process feel less like a chore and more like an experience you actually want to come back to. His clients stay consistent not just because they see progress, but because they genuinely enjoy training with him.
With LD, you’ll work hard, have fun, and walk out feeling stronger every time.
